In order to truly lead our families and communities, we must first ensure our mental and physical health is inline. Many of our young brothers are acting out emotionally and causing harm to each other, largely due to the fact of not being able to control their emotions. Or in some instances, they are living out the phrase, “Hurt people Hurt people”. Additionally, our poor diet and lack of physical fitness has led to many of our people’s dependence on medication and constant doctors visit. Nevertheless, we have health and physical fitness experts to provide consistent workouts, challenges, nutritious food plans and tips, and mental health circles and accountability partners to combat these aforementioned problems.